Weigh In record (no journal entry) for 02 June 2021
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73.8 kg
Lost so far: 1.1 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 62.93g | Prot: 42.66g | Carbs: 87.05g.
Breakfast: Vital Mini Rice Cakes Fruit Chutney Flavour, Bokomo Provita Wholewheat, Fried Egg with Fat, Equal Sweetener, Coffee with Skim Milk. Lunch: Italian Salad Dressing, Feta Cheese, Cherry Tomatoes, Woolworths Hass Avocado, Equal Sweetener, Coffee with Skim Milk. more...
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Losing 6.3 kg a Week
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Gertrude888's Weight History
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