Weigh In record (no journal entry) for 27 January 2014
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81.2 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2014:
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1409 kcal
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Fat: 40.20g | Prot: 54.22g | Carbs: 216.52g.
Breakfast: Ocean Spray 100% Juice Cranberry, Blueberries, Kiwi Fruit, Fiber One Honey Clusters Cereal. Lunch: Wendy's French Fries (Value), McDonald's Ice Cream Cone, McDonald's Deluxe Quarter Pounder. Dinner: Fiber One 90 Calorie Lemon Bar, Hormel Mary Kitchen 50% Reduced Fat Corned Beef Hash, Cooked Egg White, Market Pantry Blackberry Jam, White Bread, Yoplait Light Fat Free Yogurt - Orange Creme. Snacks/Other: Breyers Double Churn Fat Free Strawberry Ice Cream. more...
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Losing 0.2 kg a Week
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maggie64's Weight History
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