Weigh In record (no journal entry) for 01 June 2021
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58.8 kg
Lost so far: 6.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 62.80g | Prot: 53.51g | Carbs: 195.23g.
Breakfast: Kraft Smooth Light Peanut Butter, Maple Syrup , Silk Almond Unsweetened Original, Raspberries , Flaxseed Seeds , Rogers Porridge Oats & Healthy Grains. Lunch: Cucumber (with Peel), Fresh Express Asian Avocado, Queen Victoria Romaine Lettuce, Celery , Olive Oil , Hard-Boiled Egg . Dinner: Dairyland 14% Sour Cream, Salsa, Flour Tortillas , Fajita with Chicken and Vegetables. Snacks/Other: Kozy Shack Cinnamon Raisin Rice Pudding, President's Choice Mango Mochi. more...
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1741 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Marce0112's Weight History
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