laplusfine's Journal, 01 Jun 21

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Weigh In record (no journal entry) for 01 June 2021

89.6 kg Lost so far: 7.9 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2021:

1617 kcal

Fat: 71.35g | Prot: 84.96g | Carbs: 168.50g. Breakfast: Jif Beurre d'arachide, Pear, Flatout Foldit Rosemary & Olive Oil, Coffee with Milk, Activia Vanilla Yogurt. Lunch: Hunt's Tomato Sauce Roasted Garlic, Catelli Smart Pasta Linguine. Dinner: Boston Pizza Montreal Smoked Meat Sandwich. more...

2453 kcal

Exercise: Marche (lente) - 2/mph - 30 minutes, travail de bureau - 2 hours, Cleaning - 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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laplusfine's Journal, 01 Jun 21

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laplusfine's Weight History