Weigh In record (no journal entry) for 01 June 2021
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85.0 kg
Lost so far: 5.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 34.32g | Prot: 37.28g | Carbs: 151.21g.
Breakfast: Watermelon , Bananas , Kraft Smooth Light Peanut Butter, Weight Watchers Multigrain Bread, 2% Fat Milk, Oatmeal with Fruit. Dinner: Margarine, Safeway Hamburger Buns, Maple Leaf Bacon, Watermelon, Fried Egg. Snacks/Other: Town House Flip Sides, Fudgsicle Fudgsicle. more...
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2191 kcal
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Exercise:
Walking (moderate) - 3/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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joanne9876's Weight History
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