| February 2024 |
| Thu 15: |
732 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.13g |
|
28.63g |
|
106.22g |
|
-
|
-
|
| Wed 14: |
1147 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
44.96g |
|
151.80g |
|
2128*
|
 981
|
| Tue 13: |
1889 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
67.90g |
|
82.71g |
|
247.45g |
|
2240*
|
351
|
| Mon 12: |
1358 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.85g |
|
62.08g |
|
182.05g |
|
2295*
|
937
|
| Sun 11: |
1362 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.76g |
|
55.86g |
|
174.72g |
|
2329*
|
967
|
| August 2023 |
| Fri 4: |
800 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
53.22g |
|
58.57g |
|
2296*
|
1496
|
| June 2023 |
| Thu 1: |
651 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.97g |
|
42.16g |
|
72.66g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1391 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.40g |
|
48.59g |
|
190.64g |
|
-
|
-
|
| April 2023 |
| Mon 17: |
1063 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.21g |
|
60.20g |
|
97.88g |
|
-
|
-
|
| Tue 11: |
769 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
28.75g |
|
106.61g |
|
-
|
-
|
| Mon 10: |
1552 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.74g |
|
73.15g |
|
202.36g |
|
-
|
-
|
| Sat 1: |
1186 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
43.00g |
|
187.00g |
|
-
|
-
|
| March 2023 |
| Thu 23: |
623 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
20.33g |
|
80.96g |
|
2032*
|
1409
|
| Tue 7: |
160 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.69g |
|
11.13g |
|
2.61g |
|
-
|
-
|
| Fri 3: |
625 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.34g |
|
23.54g |
|
85.85g |
|
2064*
|
1439
|
| January 2023 |
| Fri 27: |
1493 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.40g |
|
61.01g |
|
189.43g |
|
-
|
-
|
| Sat 21: |
751 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.49g |
|
35.36g |
|
88.56g |
|
-
|
-
|
| Fri 20: |
1019 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
58.29g |
|
99.81g |
|
1957*
|
938
|
| Thu 19: |
1470 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.02g |
|
90.73g |
|
147.57g |
|
-
|
-
|
| Wed 18: |
1286 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
54.24g |
|
184.21g |
|
2189*
|
903
|
