Weigh In record (no journal entry) for 01 June 2021
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62.0 kg
Lost so far: 24.7 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 49.84g | Prot: 61.63g | Carbs: 141.08g.
Breakfast: Cinnamon, Weetabix Whole Grain Cereal, Blue Diamond Almond Breeze Vanilla. Lunch: Kirkland Signature Whole Almonds, Kirkland Signature Fully Cooked Smoked Black Forest Ham, Cracker Barrel Marble Cheese Slices, Gray Ridge Large Eggs, Old Mill English Muffin. Dinner: Clover Leaf Seafood Smoked Oysters, President's Choice Naan Rounds Traditional, No Name Light Shredded Nacho Cheese. Snacks/Other: Bananas , Lindt 95% Dark Chocolate, Bragg Apple Cider Vinegar, Lemon Juice (Canned or Bottled), Water, Coffee. more...
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Losing 0.6 kg a Week
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Hazel577's Weight History
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