Weigh In record (no journal entry) for 01 June 2021
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53.4 kg
Lost so far: 2.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 49.34g | Prot: 104.79g | Carbs: 210.29g.
Breakfast: Épinard, Danone Yaourt Nature, California Gold Nutrition Very Vanilla Whey Protein Isolate, Pépites de Chocolat, Farine de Blé Entier, Banane, Beurre de Cacahuètes, Oeuf. Lunch: Pêches, Cora Sauce Salade Balsamique, Tomates Cerises, Salade Verte, Tarte turque au poisson. Dinner: Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Pain de Blé Entier, Tomates Cerises, Avocat. Snacks/Other: Cerises Douces, Jaouda Perly, Melon. more...
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Gaining 1.4 kg a Week
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Hanaa1989's Weight History
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