Weigh In record (no journal entry) for 27 January 2014
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110.4 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2014:
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1265 kcal
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Fat: 38.00g | Prot: 44.37g | Carbs: 203.18g.
Breakfast: Kellogg's Vector, 2% Fat Milk. Lunch: Apples, Grapes, Stouffer's Signature Classics Meatloaf. Snacks/Other: Hershey's Milk Chocolate Kisses. more...
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Losing 1.9 kg a Week
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jasonfahy's Weight History
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