Weigh In record (no journal entry) for 01 June 2021
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111.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: 100%.
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1450 kcal
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Fat: 19.03g | Prot: 74.15g | Carbs: 213.75g.
Breakfast: Havregrøt lettkokte 80g. Lunch: Tomatbønner Eldorado 100g, Gulrot 150g, Fiskepinne 25g First Price. Dinner: Tomatbønner Eldorado 100g, Tunafisk i vann First price 150g. Snacks/Other: Jordbær 200g Dypfryste, First Price Meny, appelsin 200g, Eple Royal Gala 170g, Gulrot 100g, Eple Royal Gala 170g. more...
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Gaining 2.8 kg a Week
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