Kseusa's Journal, 01 Jun 21

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62.2 kg Lost so far: 2.8 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2021:

1848 kcal

Fat: 73.70g | Prot: 159.51g | Carbs: 118.34g. Breakfast: Optimum Nutrition Протеин 100% Whey Gold Standard, Белый Город Молоко 2,5%, Избенка Сырники без Сахара в Рисовой Обсыпке. Lunch: Вареное Яйцо. Dinner: Шоколадница Гирос с Курицей. Snacks/Other: Mr. Djemius Rocky Maffin Двойной Шоколад. more...

1711 kcal

Exercise: Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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Kseusa's Journal, 01 Jun 21

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Kseusa's Weight History