Weigh In record (no journal entry) for 31 May 2021
|
87.6 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
318 kcal
|
Fat: 13.40g | Prot: 17.95g | Carbs: 29.74g.
Breakfast: Kraft Miracle Whip, Hard-Boiled Egg, Coffee, Dempster's Original Tortilla Small , Coffee. Lunch: Moe’S Arctic Vegetable Soup, Nestle Pure Life Water. more...
|
Losing 5.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arnoldmoe's Weight History
|