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I’m officially no longer overweight according to my BMI
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68.8 kg
Lost so far: 4.3 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 46.88g | Prot: 126.26g | Carbs: 120.59g.
Breakfast: Boursin Garlic & Fine Herbs, Rudolph's Whole Grain Rye Bread, Egg. Lunch: Prawn Curry. Dinner: Compliments Balance Caesar Dressing , Chicken Breast, Compliments Caesar Croutons, Dole Spring Mix Salad. Snacks/Other: Activia Probiotic Yogurt, Leclerc Go Pure, President's Choice Rich & Chewy Chocolate Chip Granola Bar, Pure Protein Vanilla Cream Protein Powder. more...
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Losing 1.5 kg a Week
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 Comments
What a great feeling! Congratulations, I completely understand the importance of this milestone!
31 May 21 by member: Jane_Darcy
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Wonderful! You worked hard for this milestone, you deserve a huge round of 👏!! Congratulations 🥳
31 May 21 by member: 49thstreetbaker
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31 May 21 by member: lose10plus
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01 Jun 21 by member: troutymctrouttrout
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01 Jun 21 by member: nalyd9
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03 Jun 21 by member: i_groulx
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03 Jun 21 by member: Courageous Crocus
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