Weigh In record (no journal entry) for 27 January 2014
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107.0 kg
Lost so far: 7.3 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2014:
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2903 kcal
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Fat: 144.54g | Prot: 107.56g | Carbs: 306.06g.
Breakfast: Speedway SuperAmerica Sausage, Egg & Cheese Tornado, Speedway SuperAmerica Egg, Bacon, Cheese & Salsa Tornado, KFC Original Recipe Chicken Leg. Lunch: Kitchen Cravings Egg Salad Sandwich on White Bread. Dinner: Tostitos 100% White Corn Restaurant Style Tortilla Chips, Trader Joe's Spinach Artichoke Dip, Quesadilla with Poultry and Cheese. more...
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3518 kcal
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Exercise:
Sitting - 2 hours, Standing - 2 hours, Desk Work - 7 hours, Driving - 3 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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FourWheeldrive's Weight History
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