Weigh In record (no journal entry) for 31 May 2021
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121.5 kg
Lost so far: 14.6 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1952 kcal
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Fat: 103.50g | Prot: 170.56g | Carbs: 91.02g.
Breakfast: Coffee with 2 Creams (Large), Whey Protein Isolate - Peanut Butter Chocolate, Coffee with Cream. Lunch: Oh Yeah! One Bar - Maple Glazed Donut. Dinner: Caesar Salad with Romaine, Roasted Broiled or Baked Chicken Breast, Riced Cauliflower, Edamame, Butter Chicken Sauce, Roasted Broiled or Baked Chicken Breast. more...
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Gaining 3.7 kg a Week
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DarkKnight73's Weight History
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