Weigh In record (no journal entry) for 31 May 2021
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63.1 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1967 kcal
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Fat: 76.09g | Prot: 141.69g | Carbs: 148.84g.
Breakfast: Kroger CARBmaster Vanilla Milk. Lunch: Zucchini Bread, Perdue Baked Breaded Chicken Breast Cutlets, Countryside Creamery Half & Half , Caesar Salad with Romaine, Alexia Tuscan Style Panini - Grilled Chicken Pesto with Mozzarella on Italian Style Herb Bread. Dinner: Chili's Sauteed Mushrooms, Onions & Bell Peppers, Meijer Mediterranean Salad, Broccoli, White Rice, Smithfield Pork Tenderloin. Snacks/Other: Breyers CarbSmart Vanilla Ice Cream , Ikea Blueberry Cake. more...
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2493 kcal
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Exercise:
Cleaning - 3 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 11 hours, Sleeping - 7 hours, Yard Work (gardening) - 2 hours. more...
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Gaining 3.2 kg a Week
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 Comments
Have a Happy Memorial Day Siegels!🌺
31 May 21 by member: Shrewdness
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