RhumbaGirl's Journal, 31 May 21

Week 15. Chugga chugga 🚂 🚂
99.1 kg Lost so far: 8.4 kg.    Still to go: 22.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2021:
1156 kcal Fat: 45.53g | Prot: 66.42g | Carbs: 102.92g.   Breakfast: Fresh & Easy Beef Chili with Beans, Dr. Praeger's Kale Veggie Burger. Lunch: Savoritz Rosemary & Olive Oil Woven Wheats Crackers, Lunch Mate Premium Black Forest Turkey Breast, Baked or Broiled Salmon. Dinner: Trader Joe's Spinach Pie, Publix Spinach & Bacon Salad Kit, Hard-Boiled Egg. Snacks/Other: Quaker Rice Cakes - White Cheddar, Mission Blue Corn Tortilla Chips, Choceur Dark Chocolate Bar, Cabernet Sauvignon Wine . more...
Losing 0.2 kg a Week



     
 

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