Weigh In record (no journal entry) for 31 May 2021
|
163.8 kg
Lost so far: 0.4 kg.
Still to go: 90.4 kg.
Diet followed: Reasonably Well.
|
|
990 kcal
|
Fat: 22.28g | Prot: 18.62g | Carbs: 176.28g.
Breakfast: McDonald's Strawberry Banana Smoothie without Yogurt (Medium), McDonald's Muffin - Fruit & Fibre, Philadelphia Regular Cream Cheese, No Name Sesame Seed Bagel, Coffee with Milk and Sugar. Snacks/Other: Coffee with Milk and Sugar. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sandrachichi's Weight History
|