Weigh In record (no journal entry) for 31 May 2021
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74.8 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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219 kcal
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Fat: 2.80g | Prot: 7.48g | Carbs: 40.69g.
Breakfast: Walden Farms Pancake Syrup, Framboises, Quaker Weight Control Maple & Brown Sugar Oatmeal. Snacks/Other: Allmax Nutrition Acuts Sweet Tea. more...
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Gaining 0.1 kg a Week
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guizmo_canada's Weight History
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