Weigh In record (no journal entry) for 14 February 2011
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66.2 kg
Lost so far: 21.3 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2011:
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1554 kcal
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Fat: 71.34g | Prot: 66.15g | Carbs: 165.00g.
Breakfast: slim fast low carb. Lunch: kettle popcorn. Dinner: spinach salad, Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled). Snacks/Other: fruitables, chocolate covered strawberry. more...
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Losing 1.6 kg a Week
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Lisa Online's Weight History
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