Weigh In record (no journal entry) for 31 May 2021
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55.6 kg
Lost so far: 4.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1746 kcal
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Fat: 69.04g | Prot: 55.66g | Carbs: 180.46g.
Breakfast: Хлебный Дом Батон Домашний в Нарезке, Иней Шейка Медовая, Простоквашино Молоко 2,5%, Кофе, Сахар. Lunch: Праздничный Стол. Dinner: Рот Фронт Мармелад Чудо Ягода. more...
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Gaining 0.9 kg a Week
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