seventyfivetogo's Journal, 26 Jan 14

This is exactly why I've joined FatSecret too....I need to track my calories in addition to my points. I have lost 55 pounds since May 2013 and have 45 more to go. It's naturally getting harder to get the weight off and keep it off, and I'mnot going back to 260 pounds, no matter what :). My cardiologist is happy with my progress and suggested the calorie intake be reduced now also, while keeping within my points too. So here I am :). Happy to be a support for you, because that's where I am myself!!! 

Thank you. I will try to be support for you as well. I am pretty lax when it comes to exercising. I walk for exercise, outside weather permitting. Or on my Treadclimber when I just don't feel like leaving my apartment.