Emma _DH's Journal, 30 May 21

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Weigh In record (no journal entry) for 30 May 2021

57.8 kg Lost so far: 5.8 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2021:

1244 kcal

Fat: 19.51g | Prot: 38.61g | Carbs: 236.30g. Dinner: Kroger Almond Milk, 2% Fat Milk, 2% Fat Milk, Shredded Whole Wheat Cereal (Presweetened) . more...

1535 kcal

Exercise: Skipping Rope (Jumping Rope) - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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Emma _DH's Weight History

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Emma _DH's Journal, 30 May 21

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Emma _DH's Weight History