kmking40's Journal, 30 May 21

trying again.....
120.9 kg Lost so far: 18.2 kg.    Still to go: 32.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2021:
912 kcal Fat: 66.54g | Prot: 61.73g | Carbs: 21.45g.   Lunch: Long John Silver's Battered Fish. Dinner: Smithfield Baby Back Ribs, Cooked Asparagus (from Fresh). Snacks/Other: Great Value Pepperoni. more...
Gaining 0.2 kg a Week



     
 

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kmking40's Weight History


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