Weigh In record (no journal entry) for 30 May 2021
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62.7 kg
Lost so far: 4.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1782 kcal
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Fat: 76.89g | Prot: 109.03g | Carbs: 109.97g.
Breakfast: Kroger CARBmaster Vanilla Milk. Lunch: Landshire Turkey & Cheese Sandwich, Chick-fil-A Sausage Breakfast Burrito. Dinner: Fage Total 0% Greek Yogurt (Container), Sea Best Tilapia Florentine, Cooked Mushrooms (Fat Added in Cooking), Cheese, Crackers . Snacks/Other: Red Table Wine , Heavy Cream, Ikea Blueberry Cake. more...
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1873 kcal
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Exercise:
Cleaning - 2 hours, Resting - 14 hours and 30 minutes, Sleeping - 7 hours, Walking (moderate) - 3/mph - 30 minutes. more...
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Losing 1.3 kg a Week
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 Comments
Have a Blessed and Wonderful Memorial Sunday!!!👍👏👏👏🌼
30 May 21 by member: Shrewdness
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