Weigh In record (no journal entry) for 30 May 2021
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93.4 kg
Lost so far: 3.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 25.16g | Prot: 25.57g | Carbs: 186.49g.
Breakfast: Bonne Maman Strawberry Preserves, Sara Lee Artesano Style Bread, Kerrygold Naturally Softer Pure Irish Butter, Sugar, Organic Valley Lactose Free Lowfat 1% Milk. Lunch: 365 Blueberry Cereal Bar, D'Italiano Italian Bread. Dinner: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking), Spaghetti, Low Sodium Tomato Sauce. more...
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Gaining 0.6 kg a Week
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2525Sophie's Weight History
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