Weigh In record (no journal entry) for 30 May 2021
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46.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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403 kcal
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Fat: 12.81g | Prot: 14.90g | Carbs: 59.28g.
Breakfast: General Mills Honey Nut Cheerios Hearty Oat Crunch, D'Italiano White Bread, Lactantia Lactose Free 1% Milk, Peanut Butter. Lunch: Plain French Toast. more...
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Losing 0.6 kg a Week
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NanChan88's Weight History
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