Weigh In record (no journal entry) for 30 May 2021
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62.1 kg
Lost so far: 24.5 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 79.85g | Prot: 77.23g | Carbs: 110.47g.
Breakfast: Cinnamon. Lunch: English Muffin, Peameal Bacon, Breakfast Homefries, Medium Cheddar Cheese, Large Eggs, Hollandaise Sauce with Butterfat (Prepared with Water, Dehydrated). Dinner: Derlea Foods Gourmet Garlic Spread, Extra Virgin Olive Oil, Sweet Red Peppers , Red Onions, Cucumber (with Peel), Kraft Sun Dried Tomato Olive Oil Dressing, Kirkland Signature Shredded Double Cheddar Cheese, Herbamare Original, Large Eggs, Onions, Mushrooms, Tomatoes. Snacks/Other: Bragg Apple Cider Vinegar, Lemon Juice (Canned or Bottled), Water, Coffee. more...
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Losing 2.5 kg a Week
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Hazel577's Weight History
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