Weigh In record (no journal entry) for 26 January 2014
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110.7 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2014:
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2237 kcal
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Fat: 57.11g | Prot: 112.22g | Carbs: 338.83g.
Breakfast: Bran Flakes, 2% Fat Milk, 2% Fat Milk, Kellogg's Vector, Slim-Fast Shakes - Creamy Milk Chocolate. Lunch: A&W Onion Rings. Dinner: Lilydale Extra Lean Ground Turkey, Spaghetti, Spaghetti Sauce (Low Sodium). Snacks/Other: Bananas. more...
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Gaining 1.3 kg a Week
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jasonfahy's Weight History
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