Enthalpyfunction412's Journal, 26 Jan 14

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Weigh In record (no journal entry) for 26 January 2014

87.5 kg Lost so far: 9.6 kg. Still to go: 14.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2014:

2420 kcal

Fat: 88.00g | Prot: 93.50g | Carbs: 332.80g. Breakfast: Pillsbury Toaster Strudel - Strawberry. Lunch: Sargento Ultra Thin Swiss Cheese, Food Lion Deli French Hoagie Rolls, Rosina Homestyle Meatballs. Dinner: Sweet Tea 100 Calories (1 Solo cup), Chick-fil-A Chargrilled Chicken Sandwich, State Fair Classic Corn Dogs. Snacks/Other: Gatorade Thirst Quencher Fruit Punch (Bottle). more...

4235 kcal

Exercise: Bicycling (very fast) - 17.5/mph - 2 hours and 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 2.9 kg a Week

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Enthalpyfunction412's Journal, 26 Jan 14

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