Weigh In record (no journal entry) for 29 May 2021
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81.6 kg
Lost so far: 2.9 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 28.14g | Prot: 49.63g | Carbs: 84.95g.
Breakfast: 2% Fat Milk, Sugar, Sugar, General Mills Total Whole Grain Cereal. Lunch: Dasani Bottled Water (20 oz). Dinner: Water , Chick-fil-A Light Balsamic Vinaigrette Dressing, Chick-fil-A Side Salad , Chick-fil-A Grilled Chicken Nuggets (12 Count) , Great Value Cooked Shrimp. Snacks/Other: 2% Fat Milk. more...
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Losing 0.0 kg a Week
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Shadow411's Weight History
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