Weigh In record (no journal entry) for 29 May 2021
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93.3 kg
Lost so far: 3.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 40.71g | Prot: 37.36g | Carbs: 151.91g.
Breakfast: Sugar, Organic Valley Lactose Free Lowfat 1% Milk, Quaker Instant Oatmeal - Lower Sugar Strawberries & Cream. Lunch: 365 Organic Unsweetened Apple Sauce. Dinner: Pompeian Red Wine Vinegar, Extra Virgin Olive Oil, Lettuce Salad with Assorted Vegetables, Low Sodium Tomato Sauce, Spaghetti, Sweet Italian Links Sausage . Snacks/Other: Talenti Madagascan Vanilla Bean Gelato. more...
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Losing 3.8 kg a Week
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2525Sophie's Weight History
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