Weigh In record (no journal entry) for 28 May 2021
|
99.3 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
1629 kcal
|
Fat: 139.17g | Prot: 73.08g | Carbs: 13.61g.
Breakfast: Kerrygold Pure Irish Butter, Trader Joe's Hass Avocado, Fried Egg, America's Choice Bacon Thick Sliced. Dinner: Kerrygold Pure Irish Butter, Trader Joe's Hass Avocado, Trader Joe's Ground Beef (80/20), Fried Egg. more...
|
Losing 0.3 kg a Week
|
 Comments
Did you miss a week there, Fred?
29 May 21 by member: skydiverjim
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fred4win's Weight History
|