Weigh In record (no journal entry) for 28 May 2021
|
110.4 kg
Lost so far: 24.3 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
|
|
2852 kcal
|
Fat: 116.87g | Prot: 87.18g | Carbs: 374.84g.
Breakfast: General Mills Wilde Terra Maple Almond Cereal, Chobani Oat Milk Plain Extra Creamy, Starbucks Iced White Chocolate Mocha w/Almond Milk, Strawberries, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. Lunch: Pizza Hut Traditional Wings - Buffalo Mild, Ken's Steak House Ranch Salad Dressing (1.5 oz), Freschetta Ultra Thin 5-Cheese Pizza, Sunkist Orange Soda (Can), Vita5nutrition Btotal B-Complex with Extra B12. Dinner: Ruffles Baked! Cheddar & Sour Cream Potato Crisps, Pizza Hut Traditional Wings - Buffalo Mild, Ken's Steak House Ranch Salad Dressing (1.5 oz), Freschetta Ultra Thin 5-Cheese Pizza. Snacks/Other: Sunsweet Prune Juice, Ruffles Baked! Cheddar & Sour Cream Potato Crisps, Starbucks Iced White Chocolate Mocha with Almond Milk, Beanfields Nacho Bean Chips. more...
|
Losing 1.6 kg a Week
|
 Comments
29 May 21 by member: SB 428
|
Yahoo! Have a Wonderful Memorial Saturday!🌸🌼
29 May 21 by member: Shrewdness
|
💚 ⤵ 🌟! Have a great weekend Jeannie!
29 May 21 by member: shirfleur 1
|
A pound down always feels good. Well, maybe not always but mostly.
29 May 21 by member: Snowwhite100
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeannieselby's Weight History
|