DarkKnight73's Journal, 28 May 21

Weigh In record (no journal entry) for 28 May 2021
119.9 kg Lost so far: 16.1 kg.    Still to go: 11.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2021:
325 kcal Fat: 15.97g | Prot: 29.52g | Carbs: 10.90g.   Breakfast: Coffee with 2 Creams (Large), Whey Protein Isolate - Peanut Butter Chocolate, Coffee with Cream. more...
419 kcal Exercise: Samsung Health - 24 hours. more...
Losing 4.1 kg a Week

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DarkKnight73's Weight History


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