lonniehuffman's Journal, 28 May 21

🙂
78.5 kg Lost so far: 35.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2021:
1154 kcal Fat: 42.54g | Prot: 51.88g | Carbs: 140.11g.   Breakfast: Blueberries, Great Value 2% Reduced Fat Milk, Great Value Almond Crunchy Honey Oats Cereal. Lunch: Red Hot Sauce, Chili (Low Sodium), Onions , Red or Cayenne Pepper . Snacks/Other: Santitas Yellow Corn Blend Tortilla Chips, Pepsi Caffeine Free Diet Pepsi (Can), Peter Pan Creamy Peanut Butter. more...
1920 kcal Exercise: Google Fit - 24 hours. more...
Losing 3.8 kg a Week

48 Supporters    Support   

Comments 
Nice drop Lonnie 😊👍 happy Friday!! Have a great weekend. 😊🌈 
28 May 21 by member: damablack13
🤣 It won't be long now, Erq1! 😂 
28 May 21 by member: lonniehuffman
Good job, Lonnie! 
29 May 21 by member: GardenOfHeeden

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


lonniehuffman's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.