Weigh In record (no journal entry) for 28 May 2021
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87.8 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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237 kcal
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Fat: 2.23g | Prot: 5.86g | Carbs: 50.91g.
Breakfast: Raisins (Seedless), Bob's Red Mill Whole Grain Steel Cut Oats, Coffee, Apples . more...
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steady weight
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arnoldmoe's Weight History
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