Weigh In record (no journal entry) for 28 May 2021
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93.9 kg
Lost so far: 3.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 29.77g | Prot: 49.01g | Carbs: 134.05g.
Breakfast: Pepperidge Farm Italian Bread - White, Sugar, Great Value Large White Grade A Eggs. Lunch: 365 Classic English Muffin, Kerrygold Naturally Softer Pure Irish Butter. Dinner: Cooked Vegetables (No Salt Added, Fat Not Added in Cooking), Baked or Broiled Cod, White Rice (Long-Grain, Cooked), Pepperidge Farm Crispy Nantucket Double Chocolate Chunk Cookies. more...
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Gaining 0.2 kg a Week
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2525Sophie's Weight History
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