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The cold, miserable weather this week was horrible for my self control. I snacked a lot at the beginning of the week! I'm glad I could get it together by the end of the week. Now to maintain over the weekend !
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103.3 kg
Lost so far: 21.4 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 63.92g | Prot: 76.73g | Carbs: 155.11g.
Breakfast: Coffee-Mate French Vanilla Fat Free Coffee Creamer, The Laughing Cow Light Cheese, Tim Hortons Cheddar Cheese Bagel. Lunch: Margarine, Rooster Brand Udon Noodles, Broccoli, Chicken Leg (Skin Not Eaten), Onions. Dinner: Large Cheeseburger . Snacks/Other: Peanut Butter Cookies , Zinfandel Wine . more...
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Losing 2.8 kg a Week
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