Weigh In record (no journal entry) for 28 May 2021
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66.0 kg
Lost so far: 2.7 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 68.98g | Prot: 40.38g | Carbs: 112.42g.
Breakfast: Superstore Cheese Buns, Avocados , Tomatoes, Coffee with Milk and Sugar, Boiled Egg, Natural Selections Smoked Black Forest Ham, Natural Selections Smoked Black Forest Ham. Dinner: M&M Meat Shops Creamy Chicken Pot Pie. Snacks/Other: Nestle Vanilla Caramel Bar, Kiwi Fruit, Raspberries . more...
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Losing 2.1 kg a Week
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 Comments
😲 1st significant drop on this journey. I'm sure it may creep up a tad? But I'll take the win this morning.
28 May 21 by member: lose10plus
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lose10plus's Weight History
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