Weigh In record (no journal entry) for 28 May 2021
|
62.6 kg
Lost so far: 3.8 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
921 kcal
|
Fat: 64.95g | Prot: 59.12g | Carbs: 28.26g.
Breakfast: Jif Beurre d'arachide Crémeux, biscuits meringués/Печенье безе, American Coffee. Lunch: Sabra Roasted Red Pepper Hummus, Cooked Eggplant, Yellow Sweet Peppers , Pork, Cooked Celery (Fat Not Added in Cooking), Baby Spinach. Dinner: Avocados , Irresistibles Pesto au Basilic. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|