Weigh In record (no journal entry) for 28 May 2021
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47.7 kg
Lost so far: 1.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 27.18g | Prot: 90.10g | Carbs: 60.40g.
Breakfast: NaturGreen Semillas de Chía, NaturGreen Harina de Coco, Hacendado Queso Fresco Batido Desnatado 0%. Lunch: Hacendado Chocolate Negro sin Azúcar, DIA Tomate Triturado, Setas, Hacendado Yogur Proteínas Fresa, Slendier Spaghetti de Soja. Dinner: Banano, Soanfresh Guacamole Premium, Hacendado Mix de Verduras Paisana, Hacendado +Proteínas con Arándanos, Merluza Plancha. Snacks/Other: Just Loading Mantequilla de Cacahuete. more...
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Losing 2.8 kg a Week
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AlbaChurch's Weight History
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