Weigh In record (no journal entry) for 28 May 2021
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74.3 kg
Lost so far: 0.6 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 41.48g | Prot: 52.71g | Carbs: 99.45g.
Breakfast: Vital Mini Rice Cakes Fruit Chutney Flavour, Bokomo Provita Wholewheat, Fried Egg with Fat, Equal Sweetener, Coffee with Skim Milk. Lunch: Bobotie. Snacks/Other: Merlot Wine. more...
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Losing 2.8 kg a Week
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Gertrude888's Weight History
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