Weigh In record (no journal entry) for 25 January 2014
|
94.1 kg
Lost so far: 5.7 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2014:
|
1245 kcal
|
Fat: 68.50g | Prot: 45.00g | Carbs: 111.00g.
Breakfast: Denny's Senior Belgian Waffle Slam with Egg. Dinner: Classico Tomato & Basil Pasta Sauce, Pasta Prima Shrimp and Lobster Ravioli. Snacks/Other: Sonic Vanilla Dish. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Larry860's Weight History
|