Weigh In record (no journal entry) for 26 April 2009
|
111.1 kg
Lost so far: 4.5 kg.
Still to go: 49.4 kg.
Diet followed: Reasonably Well.
|
|
1032 kcal
|
Fat: 42.08g | Prot: 56.11g | Carbs: 123.65g.
Breakfast: double fiber bread, stevia, Powdered Creamer, Coffee, Sugar organic, Half and Half. Lunch: All-Bran Crackers, plain nonfat yogurt, Vegan Lentil Couscous. Dinner: Teese Vegan Cheese, broccoli, Garlic & Herb Style Soy Cheese. more...
|
|
3114 kcal
|
Exercise:
Desk Work - 5 hours, Walking (exercise) - 3.5/mph - 21 minutes, Resting - 10 hours and 39 minutes, Sleeping - 8 hours. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mardee57's Weight History
|