Weigh In record (no journal entry) for 27 May 2021
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87.8 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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311 kcal
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Fat: 2.25g | Prot: 12.99g | Carbs: 61.34g.
Breakfast: Bananas , Coffee, Silver Hills The Big 16 , Jams and Preserves . more...
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Gaining 0.6 kg a Week
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arnoldmoe's Weight History
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