Weigh In record (no journal entry) for 27 May 2021
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72.1 kg
Lost so far: 8.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 60.51g | Prot: 79.16g | Carbs: 77.40g.
Breakfast: Think High Protein Bar Chocolate Fudge. Lunch: Kroger Unsalted Cashews, Cracker Barrel Cheddar Jack Cheese Sticks. Dinner: Soft Taco with Chicken, Cheese and Lettuce. more...
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Losing 1.1 kg a Week
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