Muzic's Journal, 13 Feb 11

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Weigh In record (no journal entry) for 13 February 2011

65.8 kg Lost so far: 0 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2011:

779 kcal

Fat: 15.47g | Prot: 39.27g | Carbs: 121.65g. Breakfast: Soymilk - Plain, mini wheats. Lunch: rice pudding kozy shack, whole wheat bread sara lee, Spicy Light Tuna Salad. more...

1924 kcal

Exercise: Exercise machine (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

steady weight

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Muzic's Weight History

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Muzic's Journal, 13 Feb 11

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Muzic's Weight History