Weigh In record (no journal entry) for 27 May 2021
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83.3 kg
Lost so far: 10.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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403 kcal
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Fat: 13.43g | Prot: 32.46g | Carbs: 35.07g.
Breakfast: Кофе с Молоком, Соленые Огурцы с Укропом (с Низким Содержанием Натрия), Куриные Голени с Кожей, Рис Отварной. more...
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Losing 1.1 kg a Week
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allysiapet's Weight History
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