jasonfahy's Journal, 13 Feb 11

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Weigh In record (no journal entry) for 13 February 2011

108.2 kg Lost so far: 0.6 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2011:

2647 kcal

Fat: 133.42g | Prot: 101.65g | Carbs: 253.24g. Breakfast: Sausage and Egg Mc. Lunch: Hot Chocolate, Bolthouse Farms. Dinner: Margarine, baby potatoes, Sirloin Steak. Snacks/Other: Dairy Milk. more...

2663 kcal

Exercise: Walking (exercise) - 3.5/mph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

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jasonfahy's Journal, 13 Feb 11

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jasonfahy's Weight History